Click on the service of interest to find out more the specialty of this area of practice in more detail.
Dr. Anastasia Pargaru, ND
Anastasia is a Naturopathic Doctor with a special interest in digestive and hormonal health. She strives to connect with her patients, to understand their goals and their challenges, in order to create the most comprehensive and individualized treatment plan that works for them. With the help of diagnostic testing, lifestyle changes and nutritional or herbal support Anastasia hopes to bring more balance into her patients' lives.
Common condition treated include:
IBD and IBS, GERD, Gastritis
PCOS, Endometriosis, Fibroids
Substance Abuse and Addiction Recovery
Irina is a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In her training as a therapist, a life coach and a yoga teacher, Irina has come to deeply respect the integrative nature of well-being, and works with clients to facilitate the kind of change that can be felt in mind, body and spirit. Her goal is to assist others in creating profound shifts through awareness and integration, as she comes along on the client's journey of self-discovery.
Her therapeutic approach includes CBT, Transpersonal / Psycho-dynamic, Emotionally Focused and Gestalt Therapy. Irina also practices Mindfulness-based CBT and offers meditation coaching to those looking to deepen their practice. Irina offers a safe and non-judgmental space, conducive to deep inner work and exploration.
Registered Massage Therapist
Liam believes that the key to good health is a holistic approach. Every facet of one’s life can affect the others. The mind controls the body, the body affects the mind - which in turn causes further change in the body - repeating in cycles and creating imbalance. As a graduate of the Sutherland-Chan School of Massage Therapy, Liam studied more than simple physiology and massage techniques - specializing in scar tissue development, natal growth, and the nervous system. Liam takes an integrative medical approach to massage, combining Swedish and myo-fascial techniques with stretching, movement, and exercises gleaned from his years as a stage performer to create treatment plans based on the specific needs of each client. Liam provides education and encouragement, rooted in understanding.
Relaxation / Stress Relief Sports Massage
Injury Rehabilitation Pregnancy / Pre-Natal
Post-Natal Massage Surgical Rehabilitation
Scar Tissue Release Neuromuscular Disorders
Thai Massage Practitioner
Krystal began her study of Thai Massage in 2012 with Shai Polonski, former student of Cam Thye Chow who is credited as one of the first instructors to introduce Thai Massage to Canada. She continued to practice and study with the International Massage School in Chiang Mai, Northern Thailand, eventually becoming accredited as a certified teacher. Still excited to learn more, Krystal then went on to study with renowned blind Master Sinchai Sukparsert and then became initiated and certified in Yam Khang (fire foot therapy) with Master Moh Bunchu Chuntrabut (Master Boonchu), rooted in Northern Thailand’s Shamanic and Alchemical tradition.
Krystal has gained a well-rounded knowledge of various Thai Massage styles, techniques and spiritual practices that influence her approach. Her aim is to treat the body as a whole. By going beyond the physical body and looking at the bigger picture one can see how the mental processes, physical processes and spirit connect to create a being as a whole in relation to life and how to balance and foster great health and prosperity for all.
Fiona Downie, M.Ed., C.Psych.
Fiona is a Clinical Psychologist registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board. She completed her Master’s degree in Clinical and Counselling Psychology at the University of Toronto. Her training and experience comes from a variety of hospital, university and private practice settings including the eating disorder clinics at Credit Valley Hospital and Toronto General Hospital, Princess Margaret Hospital, Women’s College Hospital, York University, the Centre for Addiction and Mental Health (CAMH), Broadview Psychology and West End Psychological Services.
Fiona provides therapy, CBD and DBT, and assessments to help clients overcome challenges and reach their goals. Her specialties include: Anxiety and Depression, Eating Disorder and body image concerns.
With warm, non-judgmental and collaborative style of therapy she assists people in gaining a better understanding of the connections between their thoughts, feelings and actions; helping them to improve their lives and reach their goals. Fiona provides individual therapy to adults both in person, and through internet-based service for clients who live long distances.
Registered Psychotherapist (Qualifying),
It is her passion to participate in the mental and spiritual wellbeing of
her clients. She believes in everyone’s capacity to find deeper meaning
and contentment in life. In working with Leigh, she will help you find
your authentic voice, learn to stand in your power, create healthy
boundaries for yourself and those in your life. Part of your journey may
be healing traumas and patterns that hold you back. Leigh will listen,
support you and help you to reframe perspectives that do not serve
you .Ultimately she hopes to facilitate the building of your trust in
yourself and your own inner guidance. While this is talk based therapy,
modalities may include somatic inquiry, guided meditation, mindfully
based exercises, energy work and inner child exploration.